Clinical & Past Life Hypnotherapy 
Yemaya, 2 November 2019

Our conscious mind processes 50 bits of information a second and handles our voluntary biological and psychological functions such as wilful movement and logical or critical thought, whereas our subconscious mind processes 11 million bits of information a second and governs all memory and autonomic functions such as habitual or reflexive patterns of action and conditioned thoughts and beliefs. The entire memory bank of every felt and witnessed moment of our embodied life experience, from our fears and traumas to our instinctual preferences, authentic expressions, creative impulses, desires and emotional responses, exist within the sensate-intuitive realm of the subconscious body-mind complex. 

The power of the subconscious human psyche cannot be overstated, major surgeries are regularly carried out using hypnotherapy on patients that are allergic to anaesthetics. 

In a safe environment and with the right mindset, anyone can enter the altered states of awareness necessary for self-healing through regression and hypnotherapy, in fact we access relaxed and somnambulant states of mind every day in many ways, such as watching screens, being absorbed in a book, music or repetitive action, taking in art or the beauty of nature and drifting in and out of sleep. 

Clinical or past life hypnotherapy sessions focus upon a specific matter and intended outcome, when the client is truly ready, an experienced therapist will get to the heart of a matter quickly. Throughout the co-journeying experience, both therapist and client remain in total control of their thoughts, actions and words. It is not a prerequisite to have prior experience for these therapies to deliver curative effects, very often within a much shorter timeframe than traditional talk-based therapies. Whether your subconscious memory takes us to an earlier time in your current life or to a past life is irrelevant, accessing and resolving the origin of a matter is the aim, and as such I work with people from all walks of life with varying beliefs and cultural backgrounds. 

We are far more complex than the roles assigned to us and the labels we identify with, in fact many parts exist within us, each simultaneously having a singular experience and multiple dynamic relationships with their counterparts. To make matters even more complicated, when we come into relationship with our external world, our internal world adjusts our expression accordingly. Most people have parts that function below the level of conscious awareness, meaning expression is being subconsciously suppressed or limited to reflexive neurological patterns from the past, either way cause the inner separation of trauma. We don’t identify with our subconscious parts, rather we sense them in our body and often react irrationally when they are activated, sometimes overwhelmingly, other times more subtly and persistently, a feeling that something is lacking that we can’t put our finger on it.

By gaining access to the origins of our compulsive thoughts, behaviours and irrational responses to life, clinical hypnotherapy and past life regression effect permanent healing and change. Defence mechanisms, highly sophisticated avoidance tactics and addictions that feel impossible to resist, are all symptomatic indicators of soul-parts seeking integration. Some common symptoms and underlaying complexes related to past conditioning or trauma that regression therapy helps uncover and integrate are:

  • Suppressed trauma memory; grief, anger
  • Harmful coping patterns; addictions, dependencies, self-harm, eating disorders;
  • Toxic relationships; abuse/narcissism/codependency  
  • Guilt, shame and rage complexes;
  • Anxiety, depression, PTSD and CPTSD;
  • Low self-worth, self-confidence, self-censoring;
  • Chronic pain, recurring illness and phobias.
  • Creative blocks, fear of speaking/vulnerability/intimacy

Our ancestors have cultivated, engaged in and facilitated regression practices for hundreds of thousands if not millions of years. All modern therapies involving the induced altered states of awareness are underpinned by ancient pan-cultural, indigenous, natural law based shamanic practices and no, shamanism is not a religious or a belief system. Whereas religion has to do with worship, shamanism, the healing arm of Animism, is centred around cultivating and maintaining relationship within ourselves, each other, nature, Earth and the entire cosmos. And we don’t need a belief system to convince us that grass is green and the sky is blue, nature is self-evident. As above so below, as within, so without, animism is a cosmology based on values that are in accordance with universal laws and our ancestors engaged in trace ritual and ceremony for the purposes of maintaining sacred connection to the wisdom of nature and to understand themselves as part of a greater whole. By the time our patriarchal worldview took hold, what little remained of our ancient practices, including astrology, was chased underground (the subconscious) and it wasn’t until the early 1900’s that notable psychiatrists Sigmund Freud, Karl Gustav Jung and a number of other regression therapists re-membered and re-minded us that we can heal all manner of suffering by recalling and completing unexpressed and unresolved subconscious memory and integrating and developing the parts of ourselves that we lose touch with or repress due to trauma. 

Thanks to modern scientific research and technologies we have been able to piece together our archaic past and the revival of our ancestral knowledge is rapidly accelerating our spiritual re-awakening. The significance and intelligence of our species intuitive psychosomatic complex is beginning to be seen once more as a microcosm, a micro-cosmos, and this transpersonal perspective is available to us collectively for the first time in many thousands of years. 

Hypnotherapy and regression therapy use meditation and imagination to bridge the conscious mind, the subconscious and the deeper unconscious mind, sessions take place in a peaceful setting with clear, focussed intention and openness as the ground from which our own intuitive insight can emerge. The physical environment is so crucial and I began online sessions with great trepidation, but I have found that being able to guide others in the comfort of their own homes is in very many ways more supportive for deep journeying i.e. not having to physically travel to appointments and emotionally acclimate, re-centre and transition ones energy after a session is of huge benefit, especially for highly sensitive people. I often prescribe specific daily practices for clients to use to continue their work between session, also journaling and intuitively moving the Body directly afterwards, greatly promotes the integration of new insight. Allowing our curiosity to be led by the intuition, shifts us from the higher analytical brainwave frequencies of Alpha (8-14HZ) and into the creative and fertile frequency called Theta (4-8HZ). We can practice this any time, in fact we enter trance states of theta every day when we read, watch screens, listen to music, meditate or engage in physical movement especially repetitive ones like running, swimming, Yoga or Qigong. In Qigong the Theta state is called Wu Wei; a transcendental state of being 'in the zone’, at one with what we are doing. I’m going to offer a warning here, to be mindful regarding the environment, people, information, food or substances that you choose to enter into a theta states with.

Whenever our logical, labelling and analysing mind is set aside and we are in a state of resting, soft focus, our nine times more inclusive subconsciousness mind is in the drivers seat.

During a session, client and therapist explore beyond mental constructs and defence mechanisms and welcome the emergence of the emotional memory that is unconsciously informing negative thought and behavioural patterns. With empathy, understanding, practice and patience, a sense of authority, authenticity and aliveness replaces feelings of disempowerment, we can go beyond the limitations of all that has conditioned us in the past. This is true healing and transformation. These modalities are so accorded to your needs that depending on where you are on your healing journey, sometimes acknowledgment alone can have a permanent curative effect, sometimes catharsis is needed as the pain of old wounds is witnessed and released by Body and Psyche, whatever is required, bringing peace to the origins to the wounds of our past leads to regeneration and vitality and the ability to experience deeper intimacy in all of our relationships.

Insights & Reveries


By Yemaya Olokun September 4, 2024
With conscious revolution karma becomes negotiable, fate can be ended and blame, guilt, shame and remorse extinguished.
By Yemaya Olokun December 17, 2022
We used to practice initiation rituals, we used to ceremonially challenge our youth to foster physical and psychological resilience and come into adulthood, strong, tuned in and turned on, but the shadow journey to personal empowerment, was recently patricized into a hero’s journey of slaying the monster lurking 'out there' and His story’s ‘war on everything’. The hero’s journey is arguably our most gravitated to myth, the archetypal story of personal growth takes us to the core of our fears and doubts and urges us to muster the courage to face them head-on, to dig deep into the ground of our being and grow beyond our conditioned limitations. Who wouldn’t be drawn to that? In real life, pretty much only people who need the money, most of us choose to perform idiot rituals instead like watch action movies, have dress up parties and wear the costume of our hero, and watch sports. Still, the profound depth to which we resonate with this ‘holy grail’ story of stories (the golden chalice that Indiana Jones was desperate to possess by the way, is a patricized metaphor for Womb, the origin mythos of empowerment is in fact the story Venus) teaches us to place our trust in an outcome that is beyond our control, and to work with, rather than against, the irresistible nature of consciousness evolving through us. Ultimately the journey reveals to us that the most terrifying confrontation we can have, is the one with ourselves, between who we are and who we are becoming, between our adapted selves and who we truly are. When reduced to its elements, disempowerment is an unconscious fear of our own potential, of embodying the power we know we have. Epic tales of overcoming adversity are all symbolic of the personal psycho-spiritual quest for evolution through significant healing, a process that requires us to master our inner resources and find out what we are made of, and why. If we become aware of how this myth is active in our own lives, we can be inspired rather than enamoured or entranced by external saviours and cease projecting our power onto them, and we can consciously accept and seek out the challenges in our lives that offer to reunite us permanently with latent super-soul-parts itching to be summoned from within us. The reason phoenix rises from its own ashes, is because we alone are the source of our own empowerment. The Astrological Fixed Grand Cross - Taurus, Leo, Scorpio, Aquarius - Life’s Backbone By the way, all of our stories; from pre-history, religious and all the way to Disney, are borne of our natural astrological archetypes and the timeless, pan-cultural mythos of the hero's journey represents the maturation process of a life cycle, a full trip around the natural zodiac. The climactic theme of the story is self-reliance, personal growth and transformation; the Yoga of the Taurus (fixed Earth) and Scorpio (fixed Water) axis. To complete the backbone of life that is the astrological Fixed Grand Cross, the Leo (fixed Fire) and Aquarius (fixed Air) axis, is also significantly imbedded into this ancient story. So, whilst the Taurus/Scorpio axis represents the cultivation and use of material and psycho-emotional resources, the Leo/Aquarius axis correlates to our creativity and mental stability, strategy and stamina, the parts of us that understand that if we trust our hearts and stay with the process, we will arrive exactly where and when we are meant to. Finally, the journey culminates with our return ‘home’, the image of the matured and wiser hero, the Aquarian water-bearer who pours out revitalising waters of elevated consciousness, symbolising sharing our new perspectives and experiential wisdom for the good of All. The level of commitment, courage and fortitude it takes to bear our 'cross' is significant and touching, we respect and celebrate our heroes for this and take solace in being reminded by them of the strength of spirit that humanity shares. The founder of Evolutionary Astrology, Jeffrey Wolf Green said: “Our deepest fear is not that we are inadequate; our deepest fear is that we are powerful beyond measure.” Because owning and standing in our true power, takes a lot of courage and responsibility. The psychology at the core of the deliberate confusion of who we truly are, or gaslighting, robs us of the awareness of ourselves as powerful and unique creations of immutable origin, and thus creates and recreates our subconscious, pathological powerlessness, one traumatised generation after another. We are born, often surgically removed, and assigned roles and privileges based on our place of birth, heredity, race and gender and for the sake of survival and belonging, we assume the identities assigned to us, quickly abandoning any of our parts that threatens our primary care attachment and social inclusion. ’When I do this, I get rewarded, but when I do that, I get rejected, and if I get rejected, I won’t survive.’ Keep in mind that of all of the mammals on Earth, humans are born the least developed and therefore the most co-dependent. And so it is, that the unconscious seed of deathly fear of who we truly are is planted and evoked through the mythos of our hero. Whether we abandon the soul-parts we were programmed to believe were a threat to our survival, or we suppress our emotional overwhelm due to insufficient empathy or fear of rejection, punishment or isolation, patricultural conditioning is the origin of our trauma. Nothing makes this clearer than what we have learned from the few prehistoric tribes still left on Earth, to whom the concept of trauma does not exist. “Men have gained control over the forces of nature to such an extent that with their help they would have no difficulty exterminating one another to the last man. They know this, and hence comes a large part of their current unrest, their unhappiness and their mood of anxiety.” - Sigmund Freud The biggest mistake ever made by humanity was to believe that if we suppress consciousness, in any form, it simply goes away. Man vs Nature is a competition that was never going to end well for man. So, what happens to blocked energy? It naturally builds, becomes distorted, exaggerated or deficient and toxic. That recurring illness or that person that makes us uncomfortable is a mirror to the parts of us that are lost, rejected or hiding in our shadow, and war, genocide, poverty, pollution and the election of ruthless dictators are simply reflections of said individual shadow-parts en masse. Dr. Clarissa Pinkola Estes, Author of Women Who Run with Wolves, and Spirit Mother to humanity, says: “It’s not by accident that the pristine wilderness of our planet disappears as the understanding of our own inner wild nature fades.” So, is the state of the world our individual responsibility? To the degree that we are unconscious of our shadow, yes. Ignorance and victimhood are temporary residences, and as soon as we realise that; ‘no-one deserves that, I was an innocent victim’ or ‘I really didn’t mean to do that, but I did’, it’s our responsibility to start taking steps towards healing and improving our situation and in this way become the change we want to see in the world. If a culture exists to condition and suppress what is natural and normalise and enforce what is not, then that culture has become distorted and harmful to life. Breaking free from mainstream cultural possession, often results in being personally, professionally and socially ridiculed, cancelled or even scapegoated, one such individuated soul, Albert Einstein, explained why: “Great spirits have always encountered violent opposition from mediocre minds. The mediocre mind is incapable of understanding the man who refuses to bow blindly to conventional prejudices and chooses instead to express his opinions courageously and honestly.” For a time, the ancient mainstream cultural ritual of purging the psycho-emotional affect of accumulated unresolved trauma onto scapegoats before exiling or executing them, offers temporary catharsis and the illusion of social cohesion, however our continued bypassing of the origin of our chronic biopsychosocial and now biospheric dysfunction, has lead to ever worsening repetitions of our darkest times of the past. When cultural distortion becomes extreme, brutality in the form of fascism, dictators and the gruesome phenomena of war and genocide emerge, and whilst individual, family and community bonds are torn apart, in a total flip of reality, humanity's most free-thinking, truth-speaking and innovative individuals are declared mad or a danger to society. Scapegoated heroes endure the worst suffering imaginable for a human; betrayal, persecution, abandonment, exile and death, all by their own kin and collective, this is a focal archetype of our times, so as we watch western democratic culture crumble, it’s interesting to note that in the West’s own man-made religious mythology (the Holy Bible) the hero (Jesus Christ) was a scapegoat. Talk about an unresolved karmic complex! Archetypally, wrath is employed to transform illusion, in patriarchal tales, we would all be familiar with a hero embodying a kind of ruthless savagery, to clash with unreasonably gigantic opposition. Anger, aggression and rage are primal instinctual responses that quickly enable us to assert protective boundaries, physically, mentally, emotionally and spiritually; who would question the use of violence in self-defence? Hanna Arendt, arguably the most important political philosopher of the twentieth century reminded us in her book, The Origins of Totalitarianism, that rage is the natural response to injustice, defining it not as irrational, but as an appropriate response to hypocrisy, stating that: “When words don't match action, it is impossible to respond in a reasoned way.” Anyone that has awakened to the realisation that they were betrayed, deceived or gaslit, knows rage. Anger is a raw, life affirming creative force, it mobilises our defence, protection and discipline and ignites our passion for expression, adventure and joy, so why then is it arguably the most gaslit part of our nature? The unapologetic, individual, autonomous parts of self that assert; ‘I am’ are powerful and so feared by controlling cultural systems, that it is wounded early. In fact, there was a recent addition to the Diagnostic and Statistical Manual of Mental Disorders (DSM) called Oppositional Defiance Disorder (ODD), so according to our modern culture, basically anyone that challenges authority or opposes mainstream narratives, has a clinically mental illness. So, what happens to collective repressed rage? As mentioned earlier, consciousness, especially powerfully charged emotion, cannot simply disappear, therefore it does what it can; accumulate, distort and continually seeks to be activated and cathartically released. Repressed rage either turns in on itself causing inflammation, disease, depression, addiction, suicide, self-harm or gets projected outward and discharged onto vulnerable others; women, children, pets, employees, stigmatised minorities, just look around. Fire pulls the spirit up from demoralisation, despair and depression, it melts the protective ice fortresses we build around our broken hearts, it lights the way and brings us together, it is the hearth at the centre of our homes and of our bellies, but Fire can also seriously injure or permanently destroy whatever it touches. When we accept our anger and take responsibility for its transformative capacity, it can be socialised, practiced and mastered, and humanity's most destructive and creative force can finally start to be used wisely. Rising up, speaking out and being willing to stand alone in the flame of our truth is terrifying, but it’s the work of everyone that wakes up from the nightmare of cultural oppression in order to help liberate others and cultivate change. It is our duty to become the hero of our story. I once had a highly traumatised Buddhist client question whether aggressive self-protection was loving, to which I reminded him; compassion has teeth. Leaving home and learning to fend for ourselves is the first major test of our inner hero, the stakes are high and we begin applying risk, making sacrifices and accepting consequences. Integrating our hero-parts is an especially daunting undertaking for those that have both suffered severe ego violations early in life or had an overly sheltered upbringing, because when we lack a solid self-identity, we lack the will or confidence to take real risks, and therefore it’s natural that so many of us engage with our heroes on big screens, battle fields and in sporting arenas, because in this way we are able to pacify our soul’s desire for self-empowerment. Of course, most people resist the insecurity of heading off into the wilderness to find out for themselves if empowerment really does arise from the ashes of their former selves, I get it, but at some point our fears and doubts must be confronted, it is natural law and is why the Tibetan Buddhists taught us to practice dying, metaphorically, every day. Our real-life spiritual quests often begin with a major trauma like the death of a loved one, a major disillusionment or betrayal, divorce, bankruptcy, serious accident or illness, simply because sometimes only an existential cataclysm can force us to rescue ourselves.
By Yemaya Olokun November 18, 2021
Humans are highly intelligent, relational beings, for us, healthy attachment, empathy, compassion and a sense of belonging are crucial factors for our health and wellbeing, throughout life, but particularly during infancy and childhood. In over a decade of working with clients, I have never met anyone with chronic pain, disease or mental illness, that had not experienced significant trauma, particularly in their early life. Trauma describes an inner separation, dissociation or fragmenting of our sensate experience and our cognitive reality, it is a natural intelligent survival response that enables us to postpone immense pain and stress in the moment, however this functional altered state of awareness is not meant to be permanent. If the opposite of separation is togetherness, naturally the antidote to the dissociative or detaching phenomena of trauma, is congruent relationship, thus trauma cannot be healed alone and when left unacknowledged, it literally carries on recurring generation after generation, inherited via chemical coding within our DNA. For avoidance of doubt, the recently scientifically proven phenomena of 'Generational Trauma' and the ancient knowledge of 'Ancestral Karma' are synonymous (welcome science, so glad you could make it!) Humans are adapted to living in relatively small multi-generational communities, growing and sharing food, marketing wares locally and contributing to a system of economy aimed at sustaining and preserving Earth’s material resources. It was once our understanding that we belonged to Earth, the Mother Goddess, and not the other way around, we also used to understand and accept that the Mother Goddess was autonomous and didn’t need us, but that we needed her, so what happened? According to Professor of European Archaeology and Indo-European Studies, Linguist and Anthropologist, Maria Gimbutas, a dramatic shift in our worldview happened. Maria's advanced and thus ridiculed estimation, which have since been vindicated, was that our transition to patriarchal values began conditioning our psychology around 6500BCE, when Proto-Indo-European warrior tribes, who had not integrated the trauma of the apocalyptic events bookending the Younger Dryas ice age, began carrying out invasions across Europe, and the rest is literally his-story. It is very important to note that although parts of humanity were not able to process its trauma, and subsequently became barbaric in their struggle to survive, other parts were, for example recent archeological findings have revealed giant flaws in our mainstream origin stories and scientific theories, and unlike humans, Earth cannot lie. The truth of our origins and deep ancestral knowledge is emerging and being shared, it is clear that our ability to maintain our humanity and thrive rests on our ability to transfer our wisdom through the ages. Right up until the very end of the Neolithic age, when the first invasions started marked the beginning of colonisation, we lived in peaceful, co-regulating relationship with Earth and each other. Imagine hundreds of thousands, if not millions of years, of continuous and consistent refining of our species inherent and extraordinary capacity for adaptation based on instinctual empathic resonance with both our environment and each other, thriving in intimate self-sustaining communities that were egalitarian in nature. The Greek Island of Crete was the last place in Europe to remain this way with the Minoan culture ending at around 1500BCE. So, what happens when this level of instinctual and intuitive intelligence is brutally overridden, oppressed and required to exist in great, noisy, over-populated and electrified ‘smart’ cities, where food is invented in labs or forced into being in lifeless soil with toxic chemicals and delivered to us premature and unripened from all over the world? Trauma. Numbness where there was empathy, lethargy, atrophy, pain and disease where there was vitality, vigour, passion and joy, and a gnawing, psychosomatic torment caused by the subconscious schism between all that is felt, seen and heard and the shared delusions we desperately cling to in order to avoid disillusionment. Under our current value system of ownership, control and profit, whether we observe the results of our separation from nature in terms of Earth’s ecosystems, collectively in terms of our societies and communities or individually in terms of our life-force and creativity, the devastating consequences are abundantly clear. There’s a golden rule in the realm of rehabilitative therapies: “Move it, or lose it”, take this into account and consider that our archaic ancestors had smaller frontal lobes, but much larger brains than we do now. Has our innate extrasensory perception atrophied as we’ve adapted to value logic, rationalism and materialism over our senses? Of course our evolutionary imprinting, being far more deeply coded than our man-made customs, rules and laws, means that although our psycho-sentient abilities have been suppressed into latency over the last 12,000 or so years, like bulbs buried in soil, they live and are eager to rise up when nourished and nurtured. The human spirit is immutable. Born the least developed of all the mammalian species on Earth, our physiology, psychology and ways of relating have necessarily evolved in close harmonic resonance with our universal laws. Without empathy, instinct and intuition, as well as a careful dedication and attention to child-rearing and mutually beneficial interpersonal relationships, our species simply would not have survived, let alone thrived, and believe it or not, we did until very recently. Through our archeological discoveries and learning from our few precious ancient tribes, with their original cosmologies and ways of life intact, we have begun the process of re-membering ourselves beyond the records of His story. We know that our ancient ancestors hardly put their babies down, the average age a child was breast-fed until was four and whenever it became known within a community that a member had experienced an overwhelming event and was showing signs of psychological distress the shamans and shamankas gathered the tribe to share the individual’s suffering and help them discharge their emotions and grieve their loss. In fact, it is still understood by our native American Brothers and Sisters that of all human experience, it’s grief that brings us closest to the 'Great Spirit’ or ‘God’, thus communion with those who are grieving is considered a scared privilege. We once naturally embodied compassion, which literally means; ‘to suffer together’, because it was well understood that the survival of a tribe relied on the health and wellbeing of each of its members. Traumatic distress has become a chronic disorder (PTSD), illustrating our journey from resonance and response to distance, denial and distortion. What if we accorded to our inner wisdom, without delay? From 1995-97, the world’s largest governmental study into the long-term health effects of childhood trauma was carried out in the US by the CDC and the Kaiser Permenente Institute. The Adverse Childhood Experiences (ACE) study collected data from 17,000 patients during GP visits and found that childhood trauma causes disease, addiction, shortens our life-span and that the higher a person’s ACE score, the worse their health outcomes are in adulthood. The expression of heart disease, mental illness, inflammatory and auto-immune disease, fibromyalgia, chronic fatigue, phobias, eating disorders, self-harm, suicide and addictions is rooted in the stress of the suppressed neuro-emotional charge of all that is unfelt, unprocessed and unexpressed. Panic attack or unacknowledged need to stop, be and breathe? Addiction or suppression of pain? Nocturnal teeth grinding an unconscious attempt to complete suppressed pain? Depression or denial of the grieving process? ‘Dark night of the soul’ a summons to evolve beyond stupid question like this? Our reclaimed soul-parts end up serving as our most needed, extraordinary, formidable and sublime characteristics, when integrated they know exactly what to do, they resolve and complete our memories and stories, and open new psychosomatic channels for energy and expression to flow through us. Our authenticity is, without exception, necessary for our health, inner peace and creativity. The first step towards wholeness and becoming who we really are is the rejection of cultural conditioning and self-abandonment. When we commit to our individual journey of becoming, we unapologetically shape-shift, we shed the adapted skins of the past and pour our life-force into the new evolutionary karma that is seeking to be imprinted within us and contributed to our collective. And it's never too late to start.
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